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om shanti yoga | Tequesta, FL
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om shanti yoga | Tequesta, FL
home
start here
studio
rates
class descriptions
teachers
class schedule
workshops + events
200 hr
advanced studies for teachers
restorative training
book a session
FAQs
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Join Kiah on Wednesdays and Jen on Fridays for Kriya strength✨ kriyas are used to purify the body. In this class, we utilize repetitive movements paired with breath (and often rhythm) that help clear energy, build heat, and strengthen body and mind.
If you don’t know, most of our classes are available online! This gives you the option to join live or receive a recording in your inbox to return to later—when it works best for you. You can drop in for $15, or choose a monthly virtual One of the perks that the ritual room has is an invitation to write an intention for your session. This can include: ✨ what you want to receive/ call in ✨ what you want to release ✨ how you feel + how you want to feel ✨ and more… Writing an
Swipe to check out some of the events happening this month✨ We’re running a special for the ritual room today through February 5th✨ As the temperatures drop this week, the sauna in the ritual room offers a place to warm the muscles, encourage circulation, + give your nervous a system a moment to exhale
The Body of Yoga is one of three immersive continuing education intensives. This intensive covers all things anatomy + complete all three for your 300 hour teacher training or just refresh with this one✨ Starting January 31st you’ll learn: ⭐️ The ritual room has many offerings + the Himalayan salt panel is one of them✨ The salt panel is a natural element used to gently purify the air. It also supports the respiratory system and offers a grounding presence for the nervous system. The warm We’re adding an addition kriya strength + shanti flow to the schedule! Beginning next week, join Kiah on Wednesdays at 8:15am for 45 mins of Kriya’s and the option to add weights. You will link each movement with the breath in a way that
 
 

1620 US-1 South, Suite 10
Tequesta, Florida 33469

info@omshantiyogaschool.com
561.513.5538