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om shanti yoga | Tequesta, FL
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300 hr
chair yoga certification
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vinyasa + vitality
om shanti yoga | Tequesta, FL
home
start here
schedule
about
studio
rates
class descriptions
teachers
teacher training
200 hr waitlist
300 hr
chair yoga certification
restorative training
events
workshops + events
vinyasa + vitality
home
start here
schedule
Folder: about
Back
studio
rates
class descriptions
teachers
Folder: teacher training
Back
200 hr waitlist
300 hr
chair yoga certification
restorative training
Folder: events
Back
workshops + events
vinyasa + vitality

helpful links:
rates
send a workshop proposal
rent our healing arts room
apply to teach
buy a gift card

Unlimited yoga... yes please! We believe your well-being should be accessible and rooted in community. That’s why our unlimited monthly membership is just $108/month: ✨ the best rate in town ✨ short 6 month commitment ✨ all the support you ne
Yin vs Restorative✨ While both of these styles of yoga are done mostly on the floor, they have different experiences and sensations.
What to expect in a private yoga session: ✨ personalized support ✨ alignment feedback ✨ breath coaching ✨ deeper stretch + flexibility ✨ injury prevention Private yoga is here to support you in whatever way benefits you.
Private yoga is here! Wondering if private yoga is for you? We got you. ✨If you're new to yoga, privates can offer a strong foundation and build a sense of confidence + clarity in what works in your body and in group classes. ✨For long time studen
Padma mudra or lotus mudra✨ Mudras are yoga asana for the hands. The padma mudra resembles a lotus flower blooming. Doing this mudra cultivates empathy, compassion, and the ability to overcome challenges. Join Ruth Sanders & Shona Castillo as they teach you all about Chair Yoga! Would you like to teach at hospitals, senior centers, nursing homes, community centers and office settings? By adapting traditional yoga poses to a chair, you can bring
 
 

1620 US-1 South, Suite 10
Tequesta, Florida 33469

info@omshantiyogaschool.com
561.513.5538