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om shanti yoga | Tequesta, FL
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om shanti yoga | Tequesta, FL
home
start here
schedule
about
studio
rates
class descriptions
teachers
teacher training
200 hr
300 hr
chair yoga certification
restorative training
events
workshops + events
home
start here
schedule
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Folder: teacher training
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200 hr
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Thank you thank you @seanecorn and the @305yoga team for an amazing, fascinating, and magickal weekend✨ so grateful that some of our people got to attend🤍 So many new classes are coming to the schedule this week! Which one or ones are you coming to? Join us for an essential end of week self-care mini retreat. This two-hour event combines the holistic benefits of Yin yoga and massage. A perfect combination. Students will be led through a passive and supported Yin yoga sequence while massage tec As long as your breathing, you are doing yoga beautifully🤍 Yoga twice a week will change your life. Not because we say so — but because science backs it up with: ✨ Less stiffness + pain ✨ Better balance + strength ✨ More calm in your mind ✨ More energy in your body Real yoga for regular people &mdas Module 1 starts September 27th!! This module is all about movement highlighting anatomy + asana✨ Are you interested? - send us a dm - inquire the next time your in studio - read more info on our website through the link in our bio
Strong body. Steady mind. Softer heart. Come to yoga twice a week and you’ll notice… ⚬ You move with more ease ⚬ You’re calmer in your everyday life ⚬ You feel more connected — to yourself and others At om shanti yoga, we k
In our 300-hour yoga teacher training you'll receive personalized guidance through individual mentorship, and immerse further into the ancient wisdom of the yoga practice. Ready to up-level + experience this professional level training and mentorsh What happens when you do yoga 2x/week? Science says… ✨ Flexibility improves in 8 weeks (NIH) ✨ Stress + anxiety drop significantly (Harvard) ✨ Chronic pain gets easier to manage (Johns Hopkins) ✨ Heart health improves (AHA) No heat. No intim
 
 

1620 US-1 South, Suite 10
Tequesta, Florida 33469

info@omshantiyogaschool.com
561.513.5538