Blending safe alignment with intentional sequencing, Jen guides students to awaken to their physical + energetic body. Her classes are known to stir the soul, strengthen the body and calm the mind. Because of the transformations she has experienced in her own life, Jen has been called to share this life changing practice with others.  

Jen’s intention is to guide others towards their own self transformation, using the various tools she has personally experienced + uncovered. Using her knowledge of chakras, yoga psychology, shadow work and meditation, she leads innovative workshops, yoga retreats, mentors yoga teachers and works with clients privately both in person + virtually. In 2022, she opened om shanti yoga as an offering of a physical space to do this work.

I had always heard of yoga and initially practiced as a way to move my body after being a student all day. At first, it was more of a physical practice to stretch and strengthen and with time, began to slowly shift into a quieting of the mind. I noticed that when I practiced yoga, there was more time spaced out between each thought and I was able to limit my focus on my breath and movement. Wanting to know more about this ancient practice and facilitating a way for others to feel as I first did led me to a teacher training. My goal as a yoga instructor will always be safety in the body first. With the use of intelligent sequencing I am able to do this to prevent injury. I carry the intention to guide students in an opportunity to create space in the mind and body to enable a connection beyond the physical body and what is tangible. I follow a quote from Seane Corn, "If they trust you with their bodies, then they can trust you with their hearts."

Jennifer Baez is a trauma-trained yoga teacher specializing in deep relaxation. She has completed various certifications in different healing modalities including Reiki, Craniosacral Therapy, Somatic Coaching, Shamanic Healing, and she creates a unique fusion of them through her offerings.

There is nothing more honorable than holding a space for transformation, self discovery and healing through our yoga practice. Our body, mind and soul are interwoven and connected through meditation, asana, breath work and even sound. Through my own healing journey I discovered yoga, it changed my life forever and I love offering a safe space for everyone to meet themselves exactly where they are at. Connecting these elements is profound and I love to seal my offerings with the Magic of sound through Crystal Bowl sound bath and Mantra song.

Jen is committed to teaching classes that serve practitioners across the lifespan and nurture a strong, peaceful sense of self. She loves to incorporate breathwork and balance in her yoga flow, as well as bring positive energy and warmth to her classes. Her intention is to build confidence in mind, breath and body and share encouraging messages that inspire kindness and presence as students interact with the world throughout their day. Her love of nature is often woven into her classes. 

Jen earned her RYT 200 certification from Breathe Salt Yoga in Jupiter, Fla. and her RYT 300 certification from Om Shanti Yoga.

Dakota has developed a deep connection with the practice of yoga over the last 8 years; experiencing the many mental, emotional and physical benefits. Now he shares these ancient teachings of the yoga tradition with you. His classes take a grounded and heart-centered approach as you are encouraged to drop into the present moment and recognise the true essence of yoga, which lies in the meaning of the word; union. Empowering a sense of union within the body and mind is fundamental to his teaching. Meditation, mindful movement, sound healing and philosophical concepts are often explored. Through these practices you are given an array of tools and experiences to inspire a sense of union within the many aspects of yourself (mental, emotional, physical, intellectual). Dakota’s classes are open to all levels and ages, only requirements are an open mind and beating heart!

Debra received her 200 hour yoga teacher certification in 2011 and hit the ground running. She retired from the insurance industry and began teaching yoga immediately after graduation. She received her +300 hour yoga certification in August, 2013 and is an ERYT 500 certified Yoga Teacher.

Debra has a way of keeping it real & fun and believes focusing on breath and listening to your body are the best ways to prevent injury. She blends the physical with the spiritual – advising her students that “yoga will change your life whether you want it to or not!”

Debra lives in Jupiter Farms with her husband Chris and her dog Jax!

Early on in my practice, I found myself entranced by the shapes. Movement into and out of these shapes created what felt like freedom in my body.  As it evolved, I began to recognize that there is more to yoga than movement and exercise. This revelation sparked curiosity. In 2014 I immersed myself into a training that I will forever value. After dedicating over 200 hours of learning, studying, and exploring a wealth of knowledge not only found in books but within myself, I earned my certification to teach yoga.

The actuality of teaching a yoga class was not something I had planned, but fast forward almost ten years, and countless breaths later... Within those years, I became certified in teaching yoga for children, pregnant women, and SUP yoga. 

I recognize that yoga extends beyond the time spent on the mat, and that no amount of practice will lead to perfection. But that was never the point. I offer a space of practice and healing for every student to deep dive into their personal journey and meet each and every student where they are at. Yoga is truly the journey and discovery of self,

I love yoga and I love sharing this practice with others. My interest in this practice started many years ago with at home practices with Rodney Yee until I stepped into my first studio class in 2013 at Kula Yoga Shala. In 2015, I completed my first teacher training at Kula under the direction of Scott Feinberg and Mary Veal, and mentored by Lisa Luther. Lisa has since become my primary teacher, and through her I met Jen Sloan and Sara Eavenson and continued my studies with them by completing my second teacher training in 2020. My first training set a strong foundation for my personal practice and started my teacher's path; my second training provided the opportunity to deepen my personal practice and elevate my teaching. The practice of yoga provides opportunities to explore what nourishes us most through movement, breath control and meditation. I look forward to guiding and exploring this practice with you.

Committed to inspiring curiosity in her students, Kiah teaches classes that are thought provoking and challenging yet accessible in all bodies. 

She considers herself a lifelong student of yoga and loves to "nerd out" on yogic philosophy and history. Throughout class, Kiah will share philosophies and practices that enrich the asana experience so that students diversify their understanding of yoga and ultimately, understanding of themselves. 

Additionally, with her tranquil voice and experience in leading yogic sleep, you can always expect a deeply relaxing savasana.

My first introduction to yoga was as a student over 20 years ago. What started as a more physical exploration of my body’s capabilities quickly led me to develop an understanding of the emotional and mental benefits that accompanied being in a yoga practice. Now as both a student and teacher, I hope to show others that what you find within your mat practice, can be extended into the practice of daily living. The guiding principles of breath, awareness, discipline, compassion and attention to heart at the core of our yoga practice are essentially principles that help cultivate a deeper connection with ourselves and the world around us.