In the West, we live in a culture of urgency. We are constantly under pressure to do more, be more, have more.

Living Well is an invitation to step outside of that cycle and consider a different question: What does it actually mean to live well? Rather than looking at life through the lens of achievement or productivity, we’ll explore what it means to live in alignment with our values, prioritize what matters most, cultivate contentment, and make more space for joy.

Guided by Dr. Nikki Davis PsyD, through journaling, guided reflection, conversation, and gentle yoga, we’ll take an honest look at where our time and energy are going—and where we might want them to go instead.

You’ll leave with a clearer sense of what “living well” means to you and a few tangible ways to begin bringing more of it into your everyday life.

Tuition
$60 pre-registration
$75 day of registration

*Cancellation Policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

Fall Kids Yoga Series
Wednesdays 4-4:50pm
Sept 9 - Nov 11

Kid Yogis will gain valuable strength and flexibility in their growing bodies and increase their emotional awareness with introspective yoga lessons. Children between the ages of 4-9 are welcome. 

Tuition:
$270 for the 10 week series
Limited space available.
Register early to save your spot. 

*Cancellation policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.

Fall Kids Yoga Series
Wednesdays 3-3:50pm
Sept 9 - Nov 11

Kid Yogis will gain valuable strength and flexibility in their growing bodies and increase their emotional awareness with introspective yoga lessons. Children between the ages of 4-9 are welcome. 

Tuition:
$270 for the 10 week series
Limited space available.
Register early to save your spot. 

*Cancellation policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.

Experience the power of sound as medicine, guided by Jennifer Baez.

Healing Resonance is a therapeutic sound bath designed to guide you into deep states of rest and nervous system repair through the science of vibrational healing. As vibrations from alchemy crystal singing bowls, chimes, drum, and other sound healing instruments ripple through your body, your brainwaves naturally begin to shift from busy beta waves into slower alpha and even theta states - the zones of deep meditation, intuitive clarity, and healing. This process, known as entrainment, gently synchronizes your brainwaves with the rhythmic frequencies of sound, bringing the entire body into harmony from the inside out.

This isn't just relaxation - it's a full-body vibrational tune-up.

Rate: $35 pre-registration, $40 day of

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Go Beyond the Physical Practice. Step Into the Subtle Body.

Breath of Practice is a professional-level intensive for yoga teachers who want to understand and teach beyond the physical body. Through the study of pranayama, chakras, meditation, and the nervous system, you’ll gain tools to support your students in deeper, more transformative ways.

This intensive bridges tradition and modern science—integrating subtle body teachings with trauma-informed approaches and nervous system literacy. You’ll leave confident in guiding meditation, pranayama, and energetic practices that nourish students on every level.

Whether you’re seeking CEUs to refresh your skills or laying the groundwork for your full 300-hour certification, this intensive is your path to becoming a more skilled, embodied, and inspired teacher.

_______

What You’ll Learn:
Pranayama Foundations – Teach and practice breathwork safely + effectively.
Energetics + Subtle Body – Explore chakras, nadis, prana vayus, and the koshas.
Meditation Studies – Learn traditional practices and how to skillfully guide them.
Trauma + the Brain – Apply trauma-sensitive approaches to breath + meditation.
Mantra, Mudra, Bandha – Integrate classical practices into modern teaching.

_______

Who This Intensive Is For:
200-hour certified teachers who want to expand beyond asana
Teachers seeking continuing education in meditation + pranayama
Anyone called to study the energetic and subtle layers of yoga practice
Anyone beginning the pathway toward their 300-hour certification

_______

Format + Schedule:
Three Weekends (Saturday 11—6:30 + Sunday 10—5:30)
August 22—23
Sept 19—20
Oct 17—18

Monday Evening Sessions for integration and practice teaching 7-8:30pm, held weekly via Zoom

One-on-one Mentorship with both Jen Sloan + Lisa Luther

75 hours of CEU’s to be used for Yoga Alliance OR towards 300 hr designation

_______

Tuition + Enrollment:
Early Bird Rate (July 1, 2025): $1,500
Regular Tuition: $1,750 (payment plans available)

Includes full color manual, CEU certificate upon completion, and unlimited yoga membership at Om Shanti Yoga for duration of the training.

Reserve Your Spot Now — spaces are limited for personalized mentorship. all payments are final + non-refundable

Once a month, we’re creating space to linger.

The Afterglow is a members-only gathering designed to extend the feeling of practice — not rush out of it.

From 5:30–6:15pm, we’ll move through a gentle, slow flow designed to help you unwind from the week and settle your nervous system. Expect candlelight, unhurried transitions, and a longer savasana.

From 6:15–7:00pm, tea will be poured. The lights will stay low. And there will be space to sit, talk, laugh, exhale — and connect with other members of this community. No agenda. No pressure. Just time to be together.

Membership at OSY isn’t just about unlimited classes — it’s about belonging. The Afterglow is one small way we’re honoring that.

Once a month, we’re creating space to linger.

The Afterglow is a members-only gathering designed to extend the feeling of practice — not rush out of it.

From 5:30–6:15pm, we’ll move through a gentle, slow flow designed to help you unwind from the week and settle your nervous system. Expect candlelight, unhurried transitions, and a longer savasana.

From 6:15–7:00pm, tea will be poured. The lights will stay low. And there will be space to sit, talk, laugh, exhale — and connect with other members of this community. No agenda. No pressure. Just time to be together.

Membership at OSY isn’t just about unlimited classes — it’s about belonging. The Afterglow is one small way we’re honoring that.

Join us for Soft Medicine, a gathering dedicated to honoring the Divine Feminine through the ancient heart-opening medicine of cacao. This immersive wellness experience is an invitation to soften, to feel, to listen, and to reconnect—with yourself, with others, and with the wisdom that lives within.

Held in a nurturing and ceremonial space, the afternoon will unfold with:

Smudging With Copal - For spiritual cleansing and purification
Cacao Ceremony – Opening the heart with intention and reverence
Heart-Softening Meditation – Guiding you gently inward
Relational Practices – Witnessing and being witnessed in sacred connection
Somatic Movement – Awakening the body with intuitive, embodied flow
Breathwork – Releasing, receiving, and expanding the life force
Sound Healing – A soothing soundscape to facilitate integration
Sharing Circle – Honoring each voice and supporting collective healing

This is a space for all (genders) who feel called to deepen their relationship with the feminine essence—whether through softness, strength, vulnerability, or presence. Come as you are, and leave feeling open, grounded, and deeply held.

$65 if registered by June 18
$75 after June 18

Please note that pre-registration is required for this event and is open for enrollment until Friday, June 19.

*CONTRAINDICATIONS:

Cacao is gentle, yet it may not be suitable for everyone. If you are pregnant or currently taking antidepressants (such as SSRIs or MAOIs), cacao is not recommended for you. You are still welcome to attend and fully experience the ceremony without drinking it.

Cacao may also not be suitable for those with certain heart conditions, high blood pressure, glaucoma, severe anxiety, have diabetes or bleeding disorders, recently had surgery, or have other health concerns. Please use your own discernment and consult with your healthcare provider if you’re unsure.

Each blend is prepared with different natural spices, which may vary by ceremony. If you have any allergies or sensitivities, please let me know in advance.

Cancellation Policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

We come together to practice. To sit in gentle awareness and listen — with one flower, one essence, at a time.

Flower essences are vibrational remedies that hold the energetic signature — "the song" — of a flower in water. They work not on the physical body, but on the subtler layers: the emotional, the energetic, the spiritual. In each class, one flower essence becomes the teacher.

Supported by Gina's gentle guided meditation and crystal singing bowls, you'll rest into your body, soften the mind, and open to the subtle wisdom carried by the flower. You'll experience the essence within and leave more grounded and in more harmony with nature than when you arrived. No experience is necessary.

Pre-registration $45
Day of registration $55

*Cancellation Policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

Ayurveda, often called the sister science to yoga, is one of the world’s oldest holistic healing systems—born from the same ancient wisdom that gave us the yoga practice we know today. Where yoga guides us to connect body, breath, and spirit through movement and meditation, Ayurveda helps us understand how to care for our unique constitution through lifestyle, nutrition, and daily rhythm. Together, these two sciences create a complete path to greater health, harmony, and self-awareness.

In this 90-minute workshop, we’ll explore the timeless principles of Ayurveda and how they can be applied in modern life.

You’ll:
- Learn the foundational philosophy of the five elements and three doshas (mind-body types).
- Discover how these forces show up in your body, your environment, and even in the seasons and times of day.
- Reflect on your own habits, diet, and lifestyle through the Ayurvedic lens.
- Begin building a personal pathway toward balance and vitality, guided by nature’s rhythms.

This is more than theory—it’s a chance to deepen your connection to yoga and yourself by learning how to bring Ayurvedic wisdom into your daily routine. Whether you’re new to the practice or have years on the mat, you’ll leave with insights and tools to help you feel more grounded, energized, and aligned in your life.

Investment:
$50 | Pre-registered
$55 | Day of

About Kiah
Kiah is a 1200-hour trained Ayurvedic Health Counselor and seasoned yoga teacher. Her curiosity about nature, balance, and purpose led her first to yoga, and soon after to Ayurveda. Since 2017, she’s immersed herself in study and practice, continually inspired by how these sister sciences transform the way we see the world and care for ourselves. Today, she shares this passion by teaching yoga and guiding others to integrate Ayurveda into their daily lives—helping students cultivate harmony, healing, and happiness in a modern world. *cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Step into a sacred space of stillness and renewal.

Each month, The Reiki Gathering offers an evening designed to nourish your body, calm your mind, and reconnect you to your inner light. Every gathering is a unique energetic journey - blending Reiki healing with complementary practices such as restorative yoga, Yoga Nidra, cacao, oracle cards, or guided meditation. Together, we move gently into rest, open to receive, and restore balance in both body and spirit.

No prior experience is required - simply come as you are and allow yourself to be supported by the healing flow of Reiki energy and community.

Rest deeply. Receive openly. Restore completely.

Led by: Dr. Christen Scott, The Yoga Shrink - Usui/Holy Fire® Reiki Master Affiliate (ICRT)

Rate: $30 pre-registration, $35 on day of event

The Yin Yoga Teacher training supports teachers in offering their students a passive style of yoga in addition to the more dynamic styles of practices predominately experienced in studio settings. As teachers, when we have the skills to offer more diverse practices, we truly are offering a more well-rounded and comprehensive experience of yoga, catering to the individual needs of students and fostering a more inclusive and supportive yoga community.

What you will learn:
- History and Practice Methodology of Yin Yoga
- Yin Yoga Poses
- The experience of the student
- The role of the teacher
- Prop use
- Benefits and Contraindications
- Class Setup and holding a safe space for students in practice
- Class Sequencing from an anatomical perspective and energetic perspective

Who is this training for? Yoga teachers that have completed a 200hr level or higher training program and that are interested in deepening their understanding of Yin Yoga for their own studentship as well as supporting others in practice.

What is required to be accepted into the training?
- A sincere desire to be in a space of learning and sharing.
- A commitment to attend all training hours online and in-person as well as complete independent coursework.

Please review the schedule carefully before registering; full attendance is required in order to receive credit for training hours and certification. Training consists of one evening zoom session and one full-weekend session. In order to receive your certificate of completion, you must attend all training sessions, complete at home assignments and have logged 3hrs of attendance in Yin Yoga classes (classes can be completed at the studio of your choice).

Wednesday Evening Opening Zoom Session | April 29 6-7:30pm

Weekend Dates | May 2nd + 3rd
-Saturday 11am-6pm
-Sunday 11:30-5:30pm

Tuition
$325 Early Bird registration by April 15th
$375 Regular Rate

*payments are non-refundable, please review the schedule carefully before registering

Experience the power of sound as medicine, guided by Jennifer Baez.

Healing Resonance is a therapeutic sound bath designed to guide you into deep states of rest and nervous system repair through the science of vibrational healing. As vibrations from alchemy crystal singing bowls, chimes, drum, and other sound healing instruments ripple through your body, your brainwaves naturally begin to shift from busy beta waves into slower alpha and even theta states - the zones of deep meditation, intuitive clarity, and healing. This process, known as entrainment, gently synchronizes your brainwaves with the rhythmic frequencies of sound, bringing the entire body into harmony from the inside out.

This isn't just relaxation - it's a full-body vibrational tune-up.

Rate: $35 pre-registration, $40 day of

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

This powerful second level deepens your connection to Reiki and opens the doorway to distant and emotional healing.
You’ll receive sacred symbols, learn advanced techniques for sharing Reiki with others, and cultivate confidence as a practitioner.


Ideal for those who have completed Reiki I and feel called to share Reiki professionally or within their healing work. 


Saturday + Sunday, April 18 + 19
12-4pm each day

Tuition: $350
 pre-registration, $400 day of
*Includes manual, attunement, guided practice, and certificate of completion

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Once a month, we’re creating space to linger.

The Afterglow is a members-only gathering designed to extend the feeling of practice — not rush out of it.

From 5:30–6:15pm, we’ll move through a gentle, slow flow designed to help you unwind from the week and settle your nervous system. Expect candlelight, unhurried transitions, and a longer savasana.

From 6:15–7:00pm, tea will be poured. The lights will stay low. And there will be space to sit, talk, laugh, exhale — and connect with other members of this community. No agenda. No pressure. Just time to be together.

Membership at OSY isn’t just about unlimited classes — it’s about belonging. The Afterglow is one small way we’re honoring that.

As the sun sets and spring begins to bloom, join Jennifer Basing and Jennifer Baez for a deeply restorative Sunset Soundbath Rebirth Experience. Immerse yourself in soothing vocals, crystal singing bowls, and resonant instruments designed to calm the nervous system, clear stagnant energy, and invite renewal.

This special spring gathering is an opportunity to release the old, soften into stillness, and awaken to a fresh inner beginning.

Come lay down, receive, and allow the sound to guide you into your next season.

$45 pre-registration
$50 day of registration

*Cancellation Policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

Step into the sacred flow of Universal Life Force Energy and reconnect with your innate ability to heal - body, mind, and spirit.


Through meditation, hands-on practice, and attunement, you’ll learn to balance your own energy, clear blockages, and open to deeper intuitive awareness.
Perfect for anyone beginning their healing journey or seeking personal transformation.

Saturday, March 14
12-6pm

Tuition: $275
 pre-registration, $300 day of
*Includes manual, attunement, guided practice, and certificate of completion

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Reiki 1: Step into the sacred flow of Universal Life Force Energy and reconnect with your innate ability to heal - body, mind, and spirit.


Through meditation, hands-on practice, and attunement, you’ll learn to balance your own energy, clear blockages, and open to deeper intuitive awareness.
Perfect for anyone beginning their healing journey or seeking personal transformation.

PLUS

Reiki II: This powerful second level deepens your connection to Reiki and opens the doorway to distant and emotional healing.
You’ll receive sacred symbols, learn advanced techniques for sharing Reiki with others, and cultivate confidence as a practitioner.
Ideal for those who have completed Reiki I and feel called to share Reiki professionally or within their healing work.


Saturday + Sunday, April 17 + 18
12-4pm each day

Tuition for both levels: $550
 pre-registration—SAVE $75 by enrolling in both levels
*Includes manual, attunement, guided practice, and certificate of completion

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Step into a sacred space of stillness and renewal.

Each month, The Reiki Gathering offers an evening designed to nourish your body, calm your mind, and reconnect you to your inner light. Every gathering is a unique energetic journey - blending Reiki healing with complementary practices such as restorative yoga, Yoga Nidra, cacao, oracle cards, or guided meditation. Together, we move gently into rest, open to receive, and restore balance in both body and spirit.

No prior experience is required - simply come as you are and allow yourself to be supported by the healing flow of Reiki energy and community.

Rest deeply. Receive openly. Restore completely.

Led by: Dr. Christen Scott, The Yoga Shrink - Usui/Holy Fire® Reiki Master Affiliate (ICRT)

Rate: $30 pre-registration, $35 on day of event

This hybrid training will meet over 6 weekends, as well as Monday evening sessions held via Zoom. You will have online lessons to complete on your own time, allowing for a flexible schedule that can work with your life.

Whether you are looking to deepen your understanding + knowledge of yoga, or feel called to teach others, this 200 hour training is your first step.

Upon completing this training you will have a fuller understanding of the holistic benefits of yoga, be supported in a dedicated home practice, and have the confidence + skills needed to successfully lead group classes, if you choose to do so.

Experience the power of sound as medicine, guided by Jennifer Baez.

Healing Resonance is a therapeutic sound bath designed to guide you into deep states of rest and nervous system repair through the science of vibrational healing. As vibrations from alchemy crystal singing bowls, chimes, drum, and other sound healing instruments ripple through your body, your brainwaves naturally begin to shift from busy beta waves into slower alpha and even theta states - the zones of deep meditation, intuitive clarity, and healing. This process, known as entrainment, gently synchronizes your brainwaves with the rhythmic frequencies of sound, bringing the entire body into harmony from the inside out.

This isn't just relaxation - it's a full-body vibrational tune-up.

Rate: $35 pre-registration, $40 day of

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Join us for an essential end of week self-care mini retreat. This two-hour event combines the holistic benefits of Yin yoga and massage. A perfect combination.

Students will be led through a passive and supported Yin yoga sequence while massage techniques are applied to further relieve tension and stress. Longer holds in Yin yoga allow for deeper access into the body while massage and acupressure techniques are applied while in the pose. This combination releases the energy stored deep within the connective tissues of the spine, hips and shoulders and creates space for deeper breath and a quieter mind. No experience necessary. Space is limited to ensure an immersive experience for all.

This workshop will be led by the wife and husband team of Shona Castillo, ERYT 500 and Ted Downey, Licensed Massage Therapist Shona Castillo ERYT 500 and Ted Downey, LMT both left their corporate and business careers to focus on self care and health. Both discovered the healing benefits of yoga, mindfulness, meditation, Qi Gong, and massage. Shona has been teaching yoga and leading trainings in South Palm Beach county since 2012. She was the co-owner of the Cozy Yogi studio in Lake Worth Beach from 2012 to 2019. Ted has been a licensed massage therapist since 2021. Skilled in Reflexology, Swedish, Deep Tissue, Aromatherapy, Holistic Health, Breathwork, Stress Management, and Healing. Ted works at various medical offices, spas, and provides a mobile massage service.

Investment
$60 pre registration
$70 on day of event

Step into a sacred space of stillness and renewal.

Each month, The Reiki Gathering offers an evening designed to nourish your body, calm your mind, and reconnect you to your inner light. Every gathering is a unique energetic journey - blending Reiki healing with complementary practices such as restorative yoga, Yoga Nidra, cacao, oracle cards, or guided meditation. Together, we move gently into rest, open to receive, and restore balance in both body and spirit.

No prior experience is required - simply come as you are and allow yourself to be supported by the healing flow of Reiki energy and community.

Rest deeply. Receive openly. Restore completely.

Led by: Dr. Christen Scott, The Yoga Shrink - Usui/Holy Fire® Reiki Master Affiliate (ICRT)

Rate: $30 pre-registration, $35 on day of event

Little Yogis: Music & Movement Ages 4–7
Wednesdays 3-3:45pm

In this playful and heart-centered class, children will explore the joy of yoga through music, movement, and imagination. We’ll dance, stretch, and play yoga games that introduce the basics of yoga poses in fun, easy-to-remember ways.
Each class includes gentle conversations about emotions, helping children recognize and express how they feel, along with simple breathing and calm-down strategies they can use anywhere. Through songs, stories, and mindful play, young yogis build confidence, coordination, and a sense of calm, all while having so much fun!

Tuition: $216 for the 8 week series Limited space available. Register early to save your spot. 

*Cancellation policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.

Little Yogis: Growing Yogis ages 8-11
Wednesdays 4-5pm

In this playful and heart-centered class, children will explore the joy of yoga through music, movement, and imagination. We’ll dance, stretch, and play yoga games that introduce the basics of yoga poses in fun, easy-to-remember ways. 
Each class includes gentle conversations about emotions, helping children recognize and express how they feel, along with simple breathing and calm-down strategies they can use anywhere. Through songs, stories, and mindful play, young yogis build confidence, coordination, and a sense of calm, all while having so much fun!

Tuition: $216 for the 8 week series Limited space available. Register early to save your spot. 

*Cancellation policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.

Step into a sacred space of stillness and renewal.

Each month, The Reiki Gathering offers an evening designed to nourish your body, calm your mind, and reconnect you to your inner light. Every gathering is a unique energetic journey - blending Reiki healing with complementary practices such as restorative yoga, Yoga Nidra, cacao, oracle cards, or guided meditation. Together, we move gently into rest, open to receive, and restore balance in both body and spirit.

No prior experience is required - simply come as you are and allow yourself to be supported by the healing flow of Reiki energy and community.

Rest deeply. Receive openly. Restore completely.

Led by: Dr. Christen Scott, The Yoga Shrink - Usui/Holy Fire® Reiki Master Affiliate (ICRT)

Rate: $30 pre-registration, $35 on day of event

Start your New Year with magic. 🌟

Begin 2026 by coming home to yourself — your breath, your body, your power to choose what this next chapter becomes. On New Year’s morning, we gather to move energy, awaken inner fire, and open the heart to receive what’s next.

This experience weaves:
✨ Kriyas to cleanse and ignite
✨ Vinyasa flow to move and renew
✨ Meditation + breathwork to steady and soften
✨ Communal altar ritual — bring something meaningful (a crystal, photo, or written intention) to charge and bless for the year ahead

Come take up space.
Come make sound + breathe deep.
Come call in the energy you’re stepping into for 2026.

January 1, 2026 | 10:00 AM
Rate: $45 pre-registration, $55 day of

Experience the power of sound as medicine, guided by Jennifer Baez.

Healing Resonance is a therapeutic sound bath designed to guide you into deep states of rest and nervous system repair through the science of vibrational healing. As vibrations from alchemy crystal singing bowls, chimes, drum, and other sound healing instruments ripple through your body, your brainwaves naturally begin to shift from busy beta waves into slower alpha and even theta states - the zones of deep meditation, intuitive clarity, and healing. This process, known as entrainment, gently synchronizes your brainwaves with the rhythmic frequencies of sound, bringing the entire body into harmony from the inside out.

This isn't just relaxation - it's a full-body vibrational tune-up.

Rate: $35

*cancellation policy—credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop.

Step into a sacred space of stillness and renewal.

Each month, The Reiki Gathering offers an evening designed to nourish your body, calm your mind, and reconnect you to your inner light. Every gathering is a unique energetic journey - blending Reiki healing with complementary practices such as restorative yoga, Yoga Nidra, cacao, oracle cards, or guided meditation. Together, we move gently into rest, open to receive, and restore balance in both body and spirit.

No prior experience is required - simply come as you are and allow yourself to be supported by the healing flow of Reiki energy and community.

Rest deeply. Receive openly. Restore completely.

Led by: Dr. Christen Scott, The Yoga Shrink - Usui/Holy Fire® Reiki Master Affiliate (ICRT)

Rate: $30 pre-registration, $35 on day of event