connect — om shanti yoga | Tequesta, FL

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class descriptions

workshops + events

advanced studies for teachers

restorative training

class descriptions

workshops + events

advanced studies for teachers

restorative training

class descriptions

Folder: schedule

workshops + events

Folder: teacher training

advanced studies for teachers

restorative training

Folder: the ritual room

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In the ritual room we have an infrared sauna🔥 Swipe to explore the health benefits of the infrared sauna according to Cleveland clinic🙌

When you book a session in the ritual room, you have 45 mins to heat up in the sauna, use the red light, and co

As the sun sets and spring begins to bloom, join Jennifer Basing and Jennifer Baez for a deeply restorative Sunset Soundbath Rebirth Experience✨

Interested? Sign up at omshantiyogaschool.com under workshops + events.

Congratulations to Michelle, Meg, + Jeff for attending up to 300 classes with us!

We celebrate those who keep returning.

Showing up again and again isn’t always easy but, each time you roll out your mat, take a breath, and begin—that co

Swipe to see the events happening at the studio this month!

Congrats to Marcy + India for completing 100 and 300 classes🙌 These two are beautifully committed to their yoga practice and we love seeing you show up week after week🤍

In Patanjali’s yoga sutras, the first sutra 1.1 is “atha yoga anushasanam”✨

Atha translates to mean now.

Now your yoga practice begins, encouraging you to be fully present from this point on.

Vinyasa vs Shanti flow✨

One is not better or the right class to choose. Vinyasa is not more advanced it’s just different. It is just as hard to move dynamically in a vinyasa class as moving slower and more mindfully in a shanti flow class. You

1620 US-1 South, Suite 10
Tequesta, Florida 33469

info@omshantiyogaschool.com
561.513.5538