Little Yogis: Music & Movement Ages 4–7
Wednesdays 3-3:45pm

In this playful and heart-centered class, children will explore the joy of yoga through music, movement, and imagination. We’ll dance, stretch, and play yoga games that introduce the basics of yoga poses in fun, easy-to-remember ways.
Each class includes gentle conversations about emotions, helping children recognize and express how they feel, along with simple breathing and calm-down strategies they can use anywhere. Through songs, stories, and mindful play, young yogis build confidence, coordination, and a sense of calm, all while having so much fun!

Tuition: $216 for the 8 week series Limited space available. Register early to save your spot. 

*Cancellation policy—all payments are non-refundable. Receive a credit back to your account to use towards future offerings if you cancel at least 48 hours from the start of the workshop. Cancellations made within 48hrs of the event will not receive credit. No-shows will not receive credit.

About Heidi
After almost 20 years working with children as a classroom teacher and as a children's behavior therapist, Heidi has found the underlying deficit at the root of most of our children's challenges are related to processing, coping and self-regulating emotions and big feelings. by utilizing fun music and movement led yoga practices and learning yoga principles, children can become more self-sufficient in both understanding their emotions and regulating their behavior. she is so excited to share this beautiful tradition with children and teach parents how it can help families grow in a more mindful and loving direction. Heidi holds a B.S.  in early childhood education, a M.S. in exceptional student education, is a board certified behavior analyst and a 200hr certified yoga teacher.