Go Beyond the Physical Practice. Step Into the Subtle Body.
Breath of Practice is a professional-level intensive for yoga teachers who want to understand and teach beyond the physical body. Through the study of pranayama, chakras, meditation, and the nervous system, you’ll gain tools to support your students in deeper, more transformative ways.
This intensive bridges tradition and modern science—integrating subtle body teachings with trauma-informed approaches and nervous system literacy. You’ll leave confident in guiding meditation, pranayama, and energetic practices that nourish students on every level.
Whether you’re seeking CEUs to refresh your skills or laying the groundwork for your full 300-hour certification, this intensive is your path to becoming a more skilled, embodied, and inspired teacher.
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What You’ll Learn:
Pranayama Foundations – Teach and practice breathwork safely + effectively.
Energetics + Subtle Body – Explore chakras, nadis, prana vayus, and the koshas.
Meditation Studies – Learn traditional practices and how to skillfully guide them.
Trauma + the Brain – Apply trauma-sensitive approaches to breath + meditation.
Mantra, Mudra, Bandha – Integrate classical practices into modern teaching.
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Who This Intensive Is For:
200-hour certified teachers who want to expand beyond asana
Teachers seeking continuing education in meditation + pranayama
Anyone called to study the energetic and subtle layers of yoga practice
Anyone beginning the pathway toward their 300-hour certification
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Format + Schedule:
Three Weekends (Saturday 11—6:30 + Sunday 10—5:30)
August 22—23
Sept 19—20
Oct 17—18
Monday Evening Sessions for integration and practice teaching 7-8:30pm, held weekly via Zoom
One-on-one Mentorship with both Jen Sloan + Lisa Luther
75 hours of CEU’s to be used for Yoga Alliance OR towards 300 hr designation
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Tuition + Enrollment:
Early Bird Rate (July 1, 2025): $1,500
Regular Tuition: $1,750 (payment plans available)
Includes full color manual, CEU certificate upon completion, and unlimited yoga membership at Om Shanti Yoga for duration of the training.
Reserve Your Spot Now — spaces are limited for personalized mentorship. all payments are final + non-refundable
